Visualization Meditations

The Guru

Imagine your body is your Guru’s body. You’ve merged into your Guru.

Limitless Sky

Thinking of the magnitude of the sky, meditate on the vastness with no centre and no edge.

– Milarepa

Dance of Shakti Meditation

Enter more and more deeply into the place where the Shakti is playing. With deep attention focus on the energy as it moves through your body or mind. As you do that, it will keep moving you deeper into the inner, most subtle world.

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